There’s so much that we still don’t know about the human body. Every single part of your body is somehow connected to every other part, and many of them have a direct impact on one another. One connection that I see all the time in my patients is the connection between your breath, your balance, […]
An active lifestyle is an essential part of staying healthy for a lifetime. Unfortunately, participation in regular sports and activities can sometimes lead to injuries. Sports injuries are extremely common and can keep you off the field or out of the race for a long time. However, many of these injuries can be avoided with […]