Holistic Options to Consider First Instead of Surgery

Orthopaedic surgeons are often quick to suggest surgery as the ultimate solution to an injury. I operate a little differently. I believe that unless it’s absolutely necessary, surgery should be a last resort. Holistic methods that you can try at home are a great place to start before opting for a major medical procedure.   […]

Stretches to Reverse Common (But Painful!) Foot Conditions

Stretches to Reverse Common (But Painful!) Foot Conditions

Foot problems can be a real pain, getting in the way of lots of everyday activities. There are two reflexes I see often that can affect feet﹘ peroneal neuropathy and Morton’s neuroma. Common complaints from patients with these conditions include a painful burning sensation and numbness and/or tingling in the toes or ball of the […]